Woman.jpg

Know that it is possible to truly love your body
at any size

E2s5RtOc-02.jpeg

WELCOME

I'm Laurelee Roark, Body Image Therapist, Author and Educator, and I'm so happy you're here!

Since 1985, I have had the privilege of helping countless men and women of all ages and backgrounds heal from body hatred and disordered eating through my therapy practice, books, support groups, podcasts, blog and non-profit organization, Beyond Hunger.

If you're looking to reclaim your personal power, heal and break free from body hatred, I invite you to contact me to schedule a free consultation. The time for true healing and self love is Now!

Background.png

"In a society that profits from self doubt, liking yourself is an act of rebellion."

- CAROLINE CALDWELL

HOLISTIC BODY IMAGE THERAPY

Through my therapy practice, I provide a safe and supportive environment for my clients to heal, grow and rediscover their personal power.

I take a holistic approach to address body image disturbances and disordered eating, incorporating an array of therapeutic techniques including hypnotherapy, plant-based journeys, coaching, mindfulness, and reparenting (i.e. healing the inner child). Through our recovery work together, I will guide and support you as you develop coping skills, learn intuitive eating, enhance emotional intelligence, and address and heal from past traumas. My goal is to help you step into your power, and to support you as you learn to love the body you have.

MY FOCUS



 

 

  • Treating disordered eating, body image disturbances and obsession with food and weight

  • Enhancing emotional intelligence through mindfulness, reparenting and coping skill development

  • Addressing past trauma and emotional experiences

  • Cultivating healthy self esteem + confidence

Untitled design(40).png

EDUCATION + PREVENTION

Beyond Hunger Organization

Founded in 1988, Beyond Hunger is a nonprofit organization dedicated to healing body hatred and disordered eating by providing education and prevention to adolescents throughout the San Francisco Bay Area and beyond. Our Peer Educators lead multi-media classroom presentations where they teach students about intuitive eating, body acceptance and emotional intelligence. To learn more about Beyond Hunger, please visit www.beyondhunger.org.

PODCAST

It's Not About Food

It's Not About Food is a weekly podcast devoted to exploring our relationships with our bodies and food, as well as the role society plays in our attitudes and beliefs around body image. Join me and my special guests as we explore this multifaceted topic from various angles, and provide tools for learning how to accept and love the body you have.

Laurelee-Roark-Podcast_edited_edited.png
It's-Not-About-Food-Podcast_edited.jpg

EXPLORE

Shop Books + Products

Books-Laurelee-Roark.jpg

Shop my books and Body Love Cards for more resources and support for body image disutrbances and eating disorders. 

Video Gallery

HOLISTIC BODY IMAGE THERAPIST(5)_edited.jpg

Check out my latest videos on recovery from eating disorders and body image disturbances. I will be offering insights and advice, as well as reading and exploring various topics from the Body Love Cards.

My Story

Laurelee-Roark-Body-Image-Therapy.jpg

Learn more about my personal journey with body acceptance and eating disorders, and why I decided to devote my career to helping others learn to love their bodies.

Background.png

STAY CONNECTED

Sign up to receive my monthly newsletter featuring news and events, as well as a first look at my latest blog posts.

Thank you for subscribing!