Inspirational, empowering and playful meditation cards designed to create a healthy relationship with your body, food and self. Each beautifully illustrated card presents one word and a mantra/reminder to inspire body love, intuitive eating, emotional nurturing & loving communication.

Throw them into a bowl and pick a different one every day. With daily practice, these cards will take you on a healing journey,bringing you back home to your internal wisdom, loving self, and sacred body.